Shaolin

Tóngzigōng (童子功) Side-Kick Kung Fu

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Tóngzigōng (童子功) will not teach you how to break bricks or resist spears but it is an ancient and foundational practice – and it could be associated with sidekicks…

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Shaolin Temple North America

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BREAKING: grounds blessed for a Shaolin Temple monastery to be founded in the Red Mountains of North America.

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SONGSHAN SHAOLIN: LIVE! 5/5/23

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Experience a once in a lifetime Live Performance from the Legendary Monks of Songshan Shaolin Temple, China. This is their first visit back to the San Francisco Bay Area for nearly a decade.

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Meditation 2: Shen Guan

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A book review like no other. Read the Shen Guan Meditation.

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Yijinjing: the original workout

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Image of The Muscle & Tendon change classic (Yijinjin 易筋經) painted by Grandmaster Tu Jin-Sheng

According to legend the 28th Patriarch of Buddhism called Bodhidharma wandered China sometime in the 5th Century. Also known as Tamo (達 摩) found himself at a, then unknown, monastery hidden by the small forest after which it was named; Shaolin Temple. It was there he developed the original workout, the Shaolin Yijinjing (少林易筋經).

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